Physical and health education, for every kid.
Boost is an interactive tool for movement, nutrition, mindfulness, and healthy habits — for home, school, afterschool, weekends, and everywhere in between.
Built by parents, trainers, and educators · For every family
Portfolios you’ve generated stay yours forever.
A complete system. Not just videos.
A full library across 5 pillars
Movement, Nutrition, Mind, Rest, Health Knowledge. Every lesson has a K-2 and 3-5 track — multi-age siblings do the same lesson side by side.
No teaching degree required
Every lesson has What You Need, If Your Child Resists, modifications, and multi-age tips. Read it the morning of. 10 minutes max.
Portfolio + Boost Reviews
Every lesson logged with date, time, and parent verification. Export a state-ready portfolio anytime. Boost Review emails recap each lesson for your fridge.
Start with a 7-day trial.
Real families. Real habits.
That was fun and my kids helped me navigate the web site. They both really liked it. I was surprised they were instantly motivated.
Tres D. · Maryland
Our family absolutely loved learning about nutrition, exercise, and mindfulness. I am not lying when I say this but every night my 3 kids were like 'Hey Mom and Dad when can we do our Boost lesson tonight?'
Cody B. · Iowa
My daughter enjoyed taking the quizzes! She was really excited.
Bailey B. · Alaska
Questions, answered.
Do I need a PE or teaching background?
No. Every lesson has a Parent Prep tab with what you need, what to do if your child resists, modifications, and multi-age tips. Read it the morning of. Prep is 10 minutes at most.
How long does each lesson take?
About 30 to 40 minutes. A short video, discussion, and the physical activity. There's also a 7-day challenge that carries through the week.
Can I use it for kids in different grades?
Yes. Every lesson works for both the K–2 and 3–5 bands, so multi-age siblings can do the same lesson side by side.
How much does Boost cost?
$29.99/year for the full K–5 curriculum. Use it for as many kids as you have at home — Boost is priced per account.
Will Boost satisfy my state's homeschool reporting?
Boost documents every lesson with timestamps and your attestation. That's strong evidence for state portfolio requirements. Final compliance is yours. Verify with HSLDA.
Can I cancel?
Yes. Anything you've generated stays yours forever.
Try MV1 free. A real lesson from the Boost curriculum.
Watch the video, see the parent prep, take the 7-day challenge.